Carin Clegg completed a Bachelor of Science, Nutrition with Honours from the University of Sydney in 2004. She has been an Accredited Practising Dietitian and an active member of Dietitians Australia since 2005.
Early in her career, Carin worked in Queensland, Tasmania and New South Wales, obtaining a good grounding in all medical nutrition therapies in the hospital and community setting. Then, travelling overseas to the United Kingdom, she directed her career focus toward paediatrics and allergies. Whilst completing the British Dietetic Association Course, Paediatric Dietetics Module 1: Paediatrics in Infancy and Childhood and the Anaphylaxis Campaign’s Health Professional Allergy Management Course, she worked in one-stop allergy clinics, paediatric hospital wards and in the community running fussy eating groups, weaning groups and cooking classes.
Carin worked at the Royal Prince Alfred Hospital Allergy Unit with the team that originally developed the RPAH Elimination diet, the gold standard test method to diagnose food intolerance. Over the past 40 years, they have been perfecting its application as a diagnostic tool to identify food chemicals one is intolerant to, and tailoring individualised diets to help clients manage their symptoms better.
Carin has worked in the disability sector since 2012 and is trained in the Sequential Oral Sensory (SOS) Approach to feeding.
Carin understands how hard it is these days to get the right balance in life which is why she completed her fitness training, holding a Certificate III and IV in Fitness to become a Fitness Professional and now runs Zumba Gold classes.
Carin is a greenie at heart, zipping her way towards a zero-waste lifestyle and an active member of Permaculture Central Coast.
Bright Diets aims to be as eco-friendly as possible. Carin believes this way of living is better for the planet and builds positive food values and knowledge essential to living a healthy and fulfilling life.
Wyoming - alternate Thursdays afternoons
Co-located with Central Coast Family Psychology
470 Pacific Highway, Wyoming, NSW 2250.
Kylie is an Accredited Practising Dietitian, graduating in 2021 with a Bachelor of Nutrition and Dietetics (Honours) from the University of Newcastle. She is an active member of Dietitians Australia.
Throughout her degree, Kylie has completed Medical Nutrition Therapy placement at Gosford and Wyong Hospitals. She also assisted with updating a healthy lunchbox program, SWAP IT, during her Community and Public Health placement at Hunter New England Population Health.
Kylie is warm, non-judgemental and passionate about helping everyone reach their full potential. She enjoys working with people of all ages in a supportive and empowering way to assist them in improving their health and well-being.
Kylie has worked for over 20 years as a Primary School Teacher. She understands the challenges of educating and encouraging children to eat well. As a mum of two children with food intolerances, Kylie has personal experience making nutritional adjustments to improve children’s eating habits amidst the chaos of life. She is passionate about providing guidance to families to develop a balanced lifestyle that incorporates healthy eating practices.
Kylie believes it’s never too late to make positive, healthy changes. She takes a holistic approach to treating a broad range of conditions to help you become your very best. She is dedicated to providing evidence-based nutrition advice relevant to you and equipping you with the tools and strategies to achieve long-term and sustainable change.
Wyoming - Thursdays
Co-located with Central Coast Family Psychology
470 Pacific Highway, Wyoming, NSW 2250.
Please note Kylie Spicer is now working under Balanced Bites Dietitians at Saratoga, Wallarah, Woy Woy, Tuggerah and Wyong Please call 4344 4355 for enquires.
Home visits
Home visits are available for those having difficulty coming to the clinic due to mobility issues, family commitments, family consults and group homes. Additional fees may apply depending on location.
Please enquire when making a booking. DVA and NDIS participant services are available.
Telehealth consults
Telehealth consults (phone or video (zoom) are available for those who want more flexibility with attending appointments, have difficulty coming to the clinic due to mobility / travel issues or for inter and intrastate clients.