Dietitians practice what is known as medical nutrition therapy for a range of health conditions :
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Cardiovascular health including high cholesterol, high blood pressure, reducing risk of stroke, heart attack
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Diabetes including gestational diabetes, insulin resistance and impaired glucose tolerance
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Weight Management, under or over-eating, comfort eating, sugar cravings
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Malnutrition, weight loss , reduced food intake, poor appetite, nutrition deficiencies
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Gut health conditions: constipation, diarhoea, reflux, diverticular disease, Irritable Bowel Syndrome (IBS)
Inflammatory Bowel Disease (IBD)
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Food allergies
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Food intolerances
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Coeliac Disease
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Liver health and kidney disease
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Cancer including assisting with side effects of treatment such as nausea, poor appetite, taste changes
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Polycystic Ovarian Syndrome (PCOS)
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Osteoporosis
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Fussy eating and restricted diets
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Texture modified diets
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Nutrition through pregnancy and lactation
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Vegetarian and Vegan Nutrition
Healthy Lifestyles
Whether you want to just keep your eating habits in check, reduce any unwanted fat stores, gain weight, prevent diabetes and heart disease or get your eating habits on track before starting a family. We can help you learn about how food affects your health, develop a healthy relationship with food and give you the motivation you need to make the changes to feel like you can live a fulfilling life. We will provide you with individualised advice based on your current eating pattern and help you make small achievable changes towards your version of a healthy eating.
As a Fitness Professional, Carin can also help you think about your current physical activity, create an exercise routine and program and train you up to achieve your fitness goals whether it be increase strength, tone, balance or endurance or improve posture to reduce those aches and pains.
Dietitian Unwrapped
By Carin Clegg APD - Copyright 2018
You see food everywhere,
billboards, outlets on the street,
computers, mobiles and on your TV.
What’s the latest craze?
Neolithic? Space food?
All the books and TV shows confusing you?
Food miles, free range, cholesterol free,
All the things we want to choose
Are so hard to see!
If you want to know what’s right,
What the science says,
Trust an APD who is well read.
Accredited Practising Dietitian,
APD for short,
University qualified,
CPD points galore!
Overeating, diabetes and IBS,
How much exercise?
How much time in bed?
Food likes and dislikes
Medications, blood tests,
Bowel habits, cooking skills,
We always check.
We assess the whole diet,
What, when, where, how much and why?
Give individual advice
On how food affects your life.
If you want to know what’s right,
What the science says,
Trust an APD who is well read.
Non-hungry eating and mindfulness,
We look at those barriers,
And we help you address.
We translate the science
into practical advice,
And help you make the changes
You can fit into your life.
At all the life stages
Our diet needs change,
So, see an APD, they are highly acclaimed!
If you want to stay on track,
Keep your eating in check,
See your APD and you’ll be top deck!
If you like our song you can video yourself singing Dietitian’s Unwrapped and share on our